Little Champions Program
For interested kids just starting to discover and fall in love with fitness and sports; the emphasis is fun and educational.
Who: Kids & Athletes Grades 2-5 Male and Female
Training Breakdown
Mon, Wed (strength/power training, jump training, core development)
- Core Strength
- Running Mechanics
- Awareness of the body in space (agility)
- Jumping/Landing Mechanics
- Balance/ Flexibility
- Speed Endurance
- Confidence
- How to have FUN training!
Upcoming Sessions
Winter Session 1 – January 7th to February 2nd
(Closed on Martin Luther King Jr. Day – No Classes)
Winter Session 2 – February 4th to March 2nd
Spring Session 3 – March 4th to March 30th
(Closed the week of Spring Break – No Classes. Session is only 3 weeks. Prices will be prorated.)
Spring Session 4 – April 1st to April 29th
(Closed on Easter Monday – No Classes)
Training Days and Times
| Monday | Wednesday |
|---|---|
| 5-6PM | 5-6PM |